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      <title>Kavarna Menu</title>
      <link>http://www.kavarna.com/menu/</link>
      <description></description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
      <lastBuildDate>Sun, 18 Sep 2005 12:56:13 -0600</lastBuildDate>
      <generator>http://www.sixapart.com/movabletype/?v=3.2</generator>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs> 

            <item>
         <title>Sandwiches</title>
         <description><![CDATA[<p><span class="menuitem">Black Bean Burger</span><br>Our spicy black bean burger is served on a toasted bagel covered in garlic cream cheese, and topped with red onions, tomatoes, red peppers, and melted pepperjack cheese. $6.95</p>

<p><span class="menuitem">Grilled Portabella Cap</span><br>Giant portabella cap, grilled, and topped with red onions, organic sunflower sprouts, and BBQ sauce. (Vegan) $6.95</p>

<p><span class="menuitem">BBQ Black Bean Burger</span><br>We flame-broil a black bean patty, then smother it with Sweet Baby Ray's BBQ Sauce, and top it with red onions and organic sunflower sprouts. (Vegan) $6.95</p>

<p><span class="menuitem">The Rabbit</span><br>Fresh and simple: tomatoes, bitter greens, cucumbers, and organic sunflower sprouts served on a soft bagel, topped with Kavarna's Grapeseed Oil Vinaigrette. (Vegan) $5.75</p>

<p><span class="menuitem">The Cold Cheese</span><br>Same as the above, only we add provolone and rosemary herbed mayo. $6.25</p>]]></description>
         <link>http://www.kavarna.com/menu/food/#000004</link>
         <guid>http://www.kavarna.com/menu/food/#000004</guid>
         <category>Food</category>
         <pubDate>Sun, 18 Sep 2005 12:35:56 -0600</pubDate>
      </item>
            <item>
         <title>Pitas</title>
         <description><![CDATA[<p><span class="menuitem">Mediterranean Burrito</span><br>We stuff a toasted pita with Kavarna's homemade hummus, baba ghanouge, and marinated roma tomatoes. Then we add fresh cucumbers, onions, and organic sunflower sprouts. (Vegan) $6.75</p>

<p><span class="menuitem">Egg Salad Pita</span><br>We top a salty, grilled pita with roma tomatoes, Kavarna's egg salad, and organic sunflower sprouts. $5.75</p>

<p><span class="menuitem">Grilled Vegetable Pita</span><br>We saut&eacute; grilled vegetables, mushrooms, and red onions in Kavarna's Grapeseed Oil Vinaigrette. Then we pile them into a toasted pita. (Vegan) $6.75</p>

<p><span class="menuitem">Hot PB</span><br>Melted peanut butter on a warm pita. (Vegan) $3.75</p>]]></description>
         <link>http://www.kavarna.com/menu/food/#000005</link>
         <guid>http://www.kavarna.com/menu/food/#000005</guid>
         <category>Food</category>
         <pubDate>Sun, 18 Sep 2005 12:42:33 -0600</pubDate>
      </item>
            <item>
         <title>Hot Wraps</title>
         <description><![CDATA[<p><span class="menuitem">The Cheesy Artichoke</span><br>Our most popular sandwich. We wrap artichokes, black olives, and marinated tomatoes in an herbed tortilla with cream cheese and provolone cheese. Over 20,000 sold! $6.95</p>

<p><span class="menuitem">Southwestern Wrap</span><br>An herbed tortilla is filled with smoky black beans, corn, red onions, red peppers, olives, tomatoes, and pepperjack cheese. Served with a side of sour cream. $6.95</p>

<p><span class="menuitem">Southwestern Wrap</span><br>An herbed tortilla is filled with smoky black beans, corn, red onions, red peppers, olives, tomatoes, and pepperjack cheese. Served with a side of sour cream. $6.95</p>

<p><span class="menuitem">Cuban Black Bean Quesadilla</span><br>Black beans infused with cumin and cilantro, onions, red peppers, and cream cheese, served in a toasted herbed tortilla with salsa <br />
and sour cream on the side. 6.95</p>

<p><span class="menuitem">Spicy Spinach</span><br>Fresh Spinach, provolone, red onions, and spicy garlic cream cheese are rolled into an herbed tortilla. $6.25</p>

<p><span class="menuitem">The Cilantro Rabbit</span><br>We spread cilantro pesto on an herbed tortilla, add a heap of grilled vegetables, wrap it up and bake it. (Vegan) $6.75</p>

<p><span class="menuitem">Falafel Bake</span><br>Kavarna's spin on the Middle Eastern classic. A handmade falafel patty is wrapped in an herbed tortilla with marinated roma tomatoes, fresh spinach and red onions. Served with a side of tahini dressing. (Vegan when the tahini is switched out with hummus). $6.95</p>]]></description>
         <link>http://www.kavarna.com/menu/food/#000006</link>
         <guid>http://www.kavarna.com/menu/food/#000006</guid>
         <category>Food</category>
         <pubDate>Sun, 18 Sep 2005 12:46:00 -0600</pubDate>
      </item>
            <item>
         <title>Pizzas</title>
         <description><![CDATA[<p><span class="menuitem">Artichoke Pizza</span><br>The Artichoke Pizza is topped with garlic cream cheese, artichokes, toasted pinenuts, and provolone cheese. $6.95</p>

<p><span class="menuitem">Athenian Pizza</span><br>We spread rich, basil pesto on a grilled pizza crust, layer it with red onions, tomatoes, feta and provolone cheese, and finally top it off with red peppers and grated parmesan. $6.95</p>]]></description>
         <link>http://www.kavarna.com/menu/food/#000007</link>
         <guid>http://www.kavarna.com/menu/food/#000007</guid>
         <category>Food</category>
         <pubDate>Sun, 18 Sep 2005 12:47:23 -0600</pubDate>
      </item>
            <item>
         <title>Greens</title>
         <description><![CDATA[<p><i>Our salads are made to order and served with organic whole wheat bread.</i><br />
<span class="menuitem">Kavarna's Vegetable Salad</span><br>Kavarna's vegetable salad is an astonishingly large heap of mixed greens and seasonal vegetables. We top it with garbanzo beans. Your choice of dressing:<br />
<p><br />
	Kavarna's Grapeseed Oil Vinaigrette<br /><br />
	Amy's Cowgirl Ranch<br /><br />
	Pomegranate Vinaigrette (low-fat)<br /><br />
	Shitake Mushroom and Sesame<br /><br />
</p><br />
Full salad $6.50. Half Salad $3.75</p>

<p><span class="menuitem">Warm Portabella Salad</span><br>Marinated, grilled portabella mushroom served warm over crumbled feta, onions, and tomatoes on a bed of organic spring mix, with Kavarna's Grapeseed Oil Vinaigrette. $6.95</p>

<p><span class="menuitem">Nutty Spinach Salad</span><br>Fresh baby spinach, sweet dried cranberries, red peppers, red onions, and topped-off with toasted walnuts. Served with Pomegranate Vinaigrette. $6.50 (Half Salad $3.75) (Vegan) (Feta cheese? Add 45¢)</p>]]></description>
         <link>http://www.kavarna.com/menu/food/#000008</link>
         <guid>http://www.kavarna.com/menu/food/#000008</guid>
         <category>Food</category>
         <pubDate>Sun, 18 Sep 2005 12:47:53 -0600</pubDate>
      </item>
            <item>
         <title>Snacks and Treats</title>
         <description><![CDATA[<p><span class="menuitem">Yam Fries</span><br>Seasoned and baked, our yam "fries" are served with a spicy cucumber wasabe sauce. $3.75. (For those who prefer a milder sauce, we can also serve them with Amy's Cowgirl Ranch dressing).</p>

<p><span class="menuitem">Cheese Pita</span><br>Grilled pita with melted provolone cheese. $3.25</p>

<p><span class="menuitem">Hummus and Chips</span><br>Our homemade hummus served with seasoned kettle chips and cucumbers. $3.50</p>

<p><span class="menuitem">Herbed Mac & Cheese</span><br>Kavarna's Herbed Mac & Cheese with roma tomatoes. $4.50</p>

<p><span class="menuitem">Yogurt Cups</span><br>We layer yogurt, honey-coated granola with nuts, and mixed berries. Also available with vegan yogurt. $3.25</p>]]></description>
         <link>http://www.kavarna.com/menu/food/#000009</link>
         <guid>http://www.kavarna.com/menu/food/#000009</guid>
         <category>Food</category>
         <pubDate>Sun, 18 Sep 2005 12:48:20 -0600</pubDate>
      </item>
            <item>
         <title>Soups</title>
         <description><![CDATA[<p><i> All of our soups are made from scratch and served with fresh baked Italian Ciabatta bread.</i></p>

<p><span class="menuitem">Gypsy Vegetable Soup</span><br>Our favorite soup, so we serve it every day of the year. It's a little spicy and packed with hearty vegetables and garbanzo beans. (Vegan). Bowl $3.95. Cup $2.50. Cup with sandwich, pita, or wrap $1.95.</p>

<p><span class="menuitem">Special Soups</span><br>Check the chalkboard for this week's special, seasonal, soup. Always made from scratch with fresh ingredients. We take great pride in these soups. You can subscribe to our RSS soup feed by clicking <a href="http://kavarna.com/soups_and_specials/atom.xml">here</a>. Bowl $3.95. Cup $2.50. Cup with sandwich, pita, or wrap $1.95</p>]]></description>
         <link>http://www.kavarna.com/menu/food/#000010</link>
         <guid>http://www.kavarna.com/menu/food/#000010</guid>
         <category>Food</category>
         <pubDate>Sun, 18 Sep 2005 12:48:57 -0600</pubDate>
      </item>
            <item>
         <title>Drinks</title>
         <description><![CDATA[<p><span class="menuitem">Brewed Coffee</span><br />
<i>Fine coffees from Milwaukee's Alterra Coffee Roasters.</i></p>

<p>IN HOUSE COFFEE (Free Reﬁlls)&mdash;<i>1.99</i><br />
FRENCH PRESS POT&mdash;<i>4.50</i><br />
ICED COFFEE (Seasonal)&mdash;<i>1.99</i><br />
COFFEE TO GO&mdash;<i>Small 1.25  Medium 1.99 Large 2.25</i></p>

<p><br />
<span class="menuitem">Espresso Drinks</span><br />
<i>All of our espresso drinks contain a double shot of Intelligentsia <br />
Coffee's Premium Black Cat Espresso Blend.</i></p>

<p>DOUBLE ESPRESSO&mdash;<i>2.50</i><br />
LATTE&mdash;<i>3.45</i><br />
CAPPUCCINO&mdash;<i>3.45</i><br />
8 oz. DRY CAPPUCCINO&mdash;<i>3.45</i><br />
AMERICANO (Espresso w/ Hot Water)&mdash;<i>2.50</i><br />
RED EYE (Espresso w/ Coffee)&mdash;<i>2.95</i><br />
CAFFÉ CON PANNA (Espresso w/ Whipped Cream)&mdash;<i>2.85</i><br />
MACCHIATO (Espresso w/ a Dollop of Froth)&mdash;<i>2.85</i><br />
BREVE (Latte w/ Steamed Half & Half)&mdash;<i>3.75</i><br />
MOCHA / WHITE MOCHA&mdash;<i>3.75</i><br />
RASPBERRY BERET (Raspberry Mocha)&mdash;<i>3.75</i><br />
MEXICAN MOCHA (Mocha w/ Cinammon & Almond)&mdash;<i>3.75</i><br />
CHAI CHARGER (Chai w/ Espresso)&mdash;<i>3.95</i></p>

<p>ON ICE? DECAF?&mdash;<i>Free!</i><br />
EXTRA SHOT OF ESPRESSO&mdash;<i>.90</i><br />
SOY MILK&mdash;<i>.90</i><br />
ALL NATURAL 1883 SYRUP&mdash;<i>.90</i></p>

<p><br />
<span class="menuitem">Tea & Infused Beverages</span><br />
<i>Check the chalkboard for our current selection of premium loose<br />
leaf teas and infusions from Connecticut's Simpson and Vail.</i></p>

<p>PER CUP or GLASS&mdash;<i>1.95</i><br />
PER POT&mdash;<i>4.50</i><br />
PER OUNCE, LOOSE LEAF&mdash;<i>2.95</i><br />
OREGON BLACK TEA CHAI&mdash;<i>3.50</i><br />
OREGON ROOIBOS CHAI (Naturally Caffeine Free)&mdash;<i>3.50</i><br />
CHOCOLATE CHAI&mdash;<i>3.75</i><br />
CAMBRIQUE (Earl Grey w/ Steamed Milk & Honey)&mdash;<i>3.50</i><br />
MATE LATTE (Yerba Mate w/ Steamed Milk & Honey)&mdash;<i>3.50</i><br />
JAPANESE MATCHA&mdash;<i>2.50</i></p>

<p><br />
<span class="menuitem">Chocolate & Steamers</span><br />
<i></i></p>

<p>KAVARNA'S CHOCOLATE ELIXIR (68% Bittersweet, <br />
  Organic Chocolate in Milk)&mdash;<i>3.75</i><br />
HOT COCOA (Steamed Cocoa with Whipped Cream)&mdash;<i>2.65</i><br />
8 oz. KIDDY COCOA (Steamed to 100 Degrees)&mdash;<i>2.00</i><br />
MEXICAN HOT COCOA (Hot Chocolate with <br />
  Almond Syrup and Cinnamon)&mdash;<i>3.25</i><br />
STEAMER (Your Choice of 1883 Syrup in Steamed<br />
  Milk)&mdash;<i>2.65</i></p>

<p>HOT SPICED CIDER (Apple Cider Steeped with Exotic <br />
Spices, Seasonal)&mdash;<i>3.50</i></p>

<p><span="menuitem">KAVARNA'S ESPRESSO SHAKE</span>&mdash;A double shot of espresso<br />
blended with non-fat frozen yogurt and topped with whipped<br />
cream. $3.95 (Chocolate? Add 45¢)</p>

<p><span="menuitem">BLACK CHAI TEA SHAKE</span>&mdash;Spiced Chai blended with non-<br />
fat frozen yogurt. $3.95</p>

<p><span="menuitem">BATIDOS&mdash;</span>One part fruit to one part non-fat frozen yogurt, just<br />
as you would ﬁnd it in Miami's Little Havana. Check the chalk-<br />
board for today's featured fruits. $3.50</p>

<p><span="menuitem">BREAKFAST BATIDOS</span>&mdash;As above, with added grain. $3.75</p>

<p><span="menuitem">FRUIT SMOOTHIES</span>&mdash;Check the chalkboard for today's <br />
featured fruit smoothies, vegan. $3.50 (Wheatgrass? Add $2.00)</p>

<p><span="menuitem">ROSEWATER LEMONADE</span>&mdash;Our Rosewater Lemonade is<br />
made with the essence of rose petals. $2.25</p>

<p><span="menuitem">BREWED ICED TEA</span>&mdash;Check the tea list for our selection of<br />
brewed, iced teas. $1.95</p>

<p><span="menuitem">IMPORTED/MICROBREWED BEER</span>&mdash;Check the deli case<br />
for Kavarna’s selection of imported or microbrewed beers. $4.00</p>

<p><span="menuitem">WINES</span>&mdash;Check the chalkboard for our current selection of<br />
wines. Glass $4.50 Bottle $21.00</p>]]></description>
         <link>http://www.kavarna.com/menu/beverages/#000011</link>
         <guid>http://www.kavarna.com/menu/beverages/#000011</guid>
         <category>Beverages</category>
         <pubDate>Sun, 18 Sep 2005 12:51:51 -0600</pubDate>
      </item>
            <item>
         <title>Discounts and Policies</title>
         <description><![CDATA[<p><span class="menuitem">Latte Happy Hour</span><br />
3pm - 5pm weekdays. Come in for $2.00 lattes and cappuccinos.</p>

<p><span class="menuitem">Teacher Discount</span><br />
Since teachers (K-12) should be paid 15% more than they are, we charge them 15% less on salads, wraps, pitas, pizzas, and sandwiches. So bring a teacher to lunch! Monday - Friday, until 5pm.</p>

<p><span class="menuitem">Double Punch Mondays</span><br />
Do you use Kavarna's Punch Card? Kick start your week with a bonus punch on Monday.</p>]]></description>
         <link>http://www.kavarna.com/menu/discounts/#000012</link>
         <guid>http://www.kavarna.com/menu/discounts/#000012</guid>
         <category>Discounts</category>
         <pubDate>Sun, 18 Sep 2005 12:56:13 -0600</pubDate>
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